Thanks for this, King Anthony!
Me too I have to stop comparing myself to my younger athletic self, my body has served me well, with pregnancy and inevitable aging.
I’m kinder to myself and have been trying to take care of it more these days.
It gets me from point A to B, maybe a little sore afterwards, but it does the job. Even managed to walk the last 111km of the Camino de Santiago a few years ago. I want to do the whole trip someday when we can travel and I can take enough off to do it.
I saw a video on Instagram a couple days ago and the woman talked about her body and how it is beautiful because it houses her soul!
That struck a chord.